Millions of people have found relief from addiction after seeking assistance from a quality 12 step program. If you struggle from addiction, it might be time to locate a rehab in your area. By seeking help from a center like Gateway Foundation Smyrna, you too can be on your way to genuine and long-lasting results.

What Is a 12 Step Program?

12 step program 12 steps to recoveryThe 12 step program refers to one of the oldest treatment methods in the world. Created by the founders of Alcoholics Anonymous, it is a guideline using a distinct set of principles to form a direct path to recovery from addiction. Though it originated as a route for helping alcoholics, it has gradually been adapted to meet the needs of other addictions.

In the 12 step program, the human form is symbolized by the physical, mental, and spiritual elements. The program recognizes that real rehabilitation requires attention to all three of these natural faculties. If one imbalance is neglected, the others will eventually falter.

Today, there are numerous types of 12 steps to recovery programs used in rehab facilities across the globe — these range from treatment of substance addiction to compulsive behavioral problems, like sex addiction and also gambling. At Gateway Foundation Smyrna, we can help you tackle addiction to any habit-forming substance, not just alcohol.

How the 12 Steps Can Help You Get Sober

Getting clean doesn’t have to be like taking a walk in the dark, thanks to the 12 steps to recovery program. You can outline your journey to recovery in clear terms through the 12 step program during rehab treatment. By simply following the path that the 12 steps sketches, you can be on your way to real and lifelong change.

The 12 steps to recovery take a deep look at the spiritual side of recovery, but even non-religious individuals have found success through the program. For example, the program uses lenient language when it comes to God, allowing there to be room for various interpretations and beliefs.

Understanding the Steps

True recovery is a day by day process, so there isn’t a wrong way to approach the 12 step program. If you slip and fall one day, you simply get back up and keep working towards the finish line. Many people relapse once or more before finally achieving their goal of full sobriety. It doesn’t make these people any less devoted to getting clean than anyone else.

Alcoholics Anonymous defines the 12 steps as:

  1. We admitted we were powerless over our addiction – that our lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
  4. Made a searching and fearless moral inventory of ourselves.
  5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
  6. Were entirely ready to have God remove all these defects of character
  7. Humbly asked Him to remove our shortcomings
  8. Made a list of persons we had harmed and became willing to make amends to them all.
  9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
  10. Continued to take personal inventory and when we were wrong promptly admitted it.
  11. Ought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
  12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.

Seek Help Now

Don’t wait to seek help for your addiction. Gateway Foundation in Smyrna, DE, offers additional Mens Substance Abuse Treatment Programs like:

Regardless of the battle, you’re facing, there is hope for recovery. Finally, call the professionals at Gateway Foundation in Smyrna, DE at 302.653.3923, and discover the right combination of therapies for your specific recovery needs.