As you look for substance abuse treatment on the East Coast, you run across many new terms and phrases. These include “Evidence-Based Treatment.” However, what is this treatment and what does it do for your recovery? How do you know if you need this kind of help and where do you find it?

What is Evidence-Based Treatment?

evidence-based treatment gateway foundation smyrnaEvidence-Based Treatment is a term used throughout medicine, including in substance abuse recovery programs. This treatment is based on scientific evidence of its benefits for specific disorders and conditions. Furthermore, The Association for Behavioral and Cognitive Therapies defines this treatment as any adhering to the approaches and techniques based on scientific evidence.

What all of this means to you is that others received benefits from these treatments. Therefore, studies prove that Evidence-Based Treatment works. Where you need to be cautious is in relying on individual rehab claims of “evidence.” Additionally, ensure third-party reviews form the basis for your therapies and treatments’ claims of quality, not just that one rehab’s review.

Examples of Evidence-Based Treatments and Therapies

Evidence-Based Therapies and treatments commonly used in rehab programs, those based on evidence of actual positive results, include:

  • Dual Diagnosis Treatment
  • 12-Step Program
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Group Therapy
  • Acceptance and Commitment Therapy
  • Motivational Interviewing

Receiving these Evidence-Based Treatments improve your own odds of gaining strong recovery and remaining free of substance abuse throughout your life. You simply need to pay attention, participate, and use what you learn.

Goals and Benefits of Your Evidence-Based, Individualized Treatment

Additionally, for any evidence-based methods used in your treatment, you work to achieve specific goals. These treatments as a whole also work to help you gain high-quality treatment, avoiding methods that do not work and only add to treatment costs. Receiving proven treatments keeps your costs low and also allow you to focus your energies on what matters most.

As treatment approaches improve and research supports specific types of therapy or treatment, you also find short-term programs working better than those of the past. A quality individualized treatment plan includes methods proven to work for people just like you. It also provides goals for your individual path to recovery, as well as goals for when you return to your regular daily life in new sobriety.

An excellent example of goal-oriented treatment backed by evidence is Cognitive Behavioral Therapy (CBT). Furthermore, CBT is one of the most widely recognized therapies for recovery.

CBT also helps you see how your negative thought patterns lead to negative emotions and behaviors. By understanding this, you learn to change your negative thoughts into positive ones. Through CBT, you also stop defeating yourself and start building self-confidence for a healthy recovery. CBT also teaches you specific coping skills to use throughout the rest of your life.

The Right Mix of Therapies and Treatments for Strong Recovery

To succeed in recovery, you need the right treatments and therapies from the start of your rehab experience. This is also why men just like you turn to Gateway Foundation Smyrna in Smyrna, DE. Programs and treatments of Gateway Foundation Smyrna include:

Finally, you can receive fulfilling and lifelong recovery with the right Evidence-Based Treatment. That treatment takes place at Gateway Foundation Smyrna in Smyrna, DE. Call 302.653.3923 now to learn more about men’s programs at Gateway Foundation Smyrna and how these programs will change your life.